Have you ever wondered whether therapy or coaching is the best fit for you?

Ever have trouble motivating to practice your craft? I sure do.

Although not the same as a pandemic, my decision to leave Germany and start over was also due to a crisis: divorce.

The agreement "be impeccable with your word" from the bestselling book "The Four Agreements" can help performing artists be more positive.

Most of us understand what being a good friend means, but fail to apply those qualities to our relationship with ourselves and our art.

People often tell me that deep breathing doesn't calm them, but most of the time they are lacking a method. Here's my favorite one.

As I stated in the previous blog post, I think every performer has an anxiety story to tell. This is the story of my anxiety in my career.

I'm going to make a bold statement. Every performing artist suffers from performance anxiety at some point in their lives. Here's my story.