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Confident Public Speaking Class

Public speaking can be very scary AND lead to a lot of self-doubt, even if we are confident women in other areas of our lives.

We are going to get together with other caring women and learn how to manage our anxiety, improve our vocal quality and volume, and assess how our physical presence impacts our performance.

I promise I will establish a fun and supportive environment for you to GROW!


To register, email me at I will then invoice you via PayPal.

Let me know if you have any questions and I can't wait to work with you!

Ingela Onstad, MM, LMHC, BCC, holds a master’s degree in Clinical Mental Health Counseling and specializes in performance anxiety for musicians and other performing artists. She has completed thousands of hours of clinical experience with a variety of ages and issues and has presented on the topic of performance anxiety at institutions such as the University of New Mexico, Colby College, Fort Lewis College, New Mexico School for the Arts, Tulane University, Portland State University, University of Texas at El Paso, and Rio Grande NATS. Her coaching business, Courageous Artistry, aims to support performing artists and other professionals in their quest to perform at the top of their abilities. 


In addition, Ms. Onstad is a soprano who has enjoyed a varied international career in opera, concert work, and contemporary music. Operatic highlights include performances at Dresden’s Staatsoperette, Oldenburgisches Staatstheater, Landestheater Schleswig-Holstein, and the Santa Fe Opera, and performances with the New Mexico Philharmonic, Bad Reichenhaller Philharmonie, Chicago Arts Orchestra, Opera Southwest, and the Santa Fe Symphony. Read more about her HERE.

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