Ingela Onstad
High Performance Coach

I help performing artists and other professionals in the public eye conquer anxiety, mindset, and confidence issues.

I love helping people get out of their own way.

I help performers and other professionals who struggle with:

Stage fright, panic, and performance anxiety

Impostor Syndrome

Lack of artistic self-confidence

Procrastination and avoidance 

Reaching career goals

Feeling overwhelmed 

Public speaking

Albuquerque, NM